Go with the Flow is an innovative video generation technology that achieves efficient control over video diffusion model motion patterns by utilizing distorted noise instead of traditional Gaussian noise. This technology allows for precise control of object and camera movements in videos without modifying the original model architecture, all while maintaining computational efficiency. Key advantages include high efficiency, flexibility, and scalability, making it applicable across various scenarios, such as image-to-video and text-to-video generation. Developed by researchers from institutions like Netflix Eyeline Studios, it offers significant academic value and commercial potential, and is currently available to the public as an open-source tool.